If you have just completed your heroin drug abuse treatment, this is the right time to start eating these healthy fruits to boost your recovery:
Papaya is enriched with papain, a powerful digestive enzyme that breaks down hard to digest protein fibers such as meat into the smallest unit of protein. It enhances the total digestive process and boost nutrient absorption of protein foods.
Another benefit of papain is its ability to repair wounds and injuries. Since the body went through rigid damage during addiction, papain can help heal the digestive system. These are the reasons why papaya should be included in your diet during and after your heroin addiction treatment.
Blueberries are bursting with antioxidants that are essential to have a good health. Prior to your
cure for heroin addiction, your body had been damaged by drugs. In order to repair it, antioxidants are needed to fight the free radicals that are causing the damaging effects.
The antioxidants found in blueberries strengthens the cardiovascular system and prevents blood pressure and high cholesterol. It is common for people to experience “fuzzy brain” syndrome right after heroin addiction treatment.
Studies have shown that blueberries helped with brain clarity and improved memory. Blueberries have also shown improvement in people with constipation, which is a common problem for people with the history of addiction.
Guava is a great source of vitamin C as it provides five times more vitamin C than an orange. This is the reason why it should be included in the diet of people following their heroin addiction cure.
Vitamin C is a great defense against viral diseases such as flu, colds and other communicable diseases.
Aside from vitamins, Guava is also a great source of fiber that cures constipation. Guava also has potassium that supports heart functions and muscle regulation.
Another super fruit that should be incorporated in your list is Pears. This fruit has a powerful combination of copper and vitamin C that guards the body against diseases and free radicals.
When you’re feeling hungry, pear is a great choice for snacking. It provides less calories and health benefits that are perfect right after heroin addiction treatment. Like other fruits, pears are high in fiber that makes it ideal to eat when you have problem with elimination.
Kiwi is a powerful combination of potassium and vitamin C. It contains more of these nutrients than oranges and bananas combined. Potassium is good for the heart, energy levels and muscle regulation. Vitamin C is needed to guard the body against diseases. This is the reason why it is perfect to add in your diet during and after heroin abuse treatment.